diff --git a/packages/vant/src/list/README.md b/packages/vant/src/list/README.md
index 0241887dc..65a4c1925 100644
--- a/packages/vant/src/list/README.md
+++ b/packages/vant/src/list/README.md
@@ -231,3 +231,62 @@ The component provides the following CSS variables, which can be used to customi
 | --van-list-text-font-size    | _var(--van-font-size-md)_ | -           |
 | --van-list-text-line-height  | _50px_                    | -           |
 | --van-list-loading-icon-size | _16px_                    | -           |
+
+## FAQ
+
+### How does List component work?
+
+List will listen to the scroll event of the browser and calculate the position. When the distance between the bottom of the list and the visible area is less than `offset`, the List component will trigger a `load` event.
+
+### Why does the load event triggered immediately after mounted?
+
+A load event will be triggered immediately to load the first screen data. This feature can be disabled by the `immediate-check` prop.
+
+### Why does the load event triggered continuously?
+
+If the amount of data loaded in one request is too small, the List will continue to trigger the `load` event until the content fills the screen or the data is fully loaded.
+
+Therefore, you need to adjust the amount of data per request. Ideally, the amount of data per request should be able to fill the height of one screen.
+
+### What is the meaning of loading and finished?
+
+`List` has three states, understanding these states will help you use the component:
+
+- `loading = false`: Not in loading. The component will detect whether to trigger the `load` event according to the scroll position (if the content of the list is less than one screen, it will be triggered directly).
+- `loading = true`: During loading. Indicating that an request is being sent, and the `load` event will not be triggered.
+- `finished = true`: Loading is complete. No `load` will not be triggered.
+
+After each request, you need to manually set `loading` to `false`, indicating the end of loading.
+
+### Always trigger loading after using float layout?
+
+If you use the float layout on the content, you can add the `van-clearfix` class to the container to clear the float, so that the List can get the element position correctly.
+
+```html
+<van-list>
+  <div class="van-clearfix">
+    <div class="float-item" />
+    <div class="float-item" />
+    <div class="float-item" />
+  </div>
+</van-list>
+```
+
+### Always trigger loading after setting overflow on html and body?
+
+If the `overflow-x: hidden` style is set on the html and body tags, it will cause the List to always trigger loading.
+
+```css
+html,
+body {
+  overflow-x: hidden;
+}
+```
+
+The reason is that when an element is styled with `overflow-x: hidden`, the element's `overflow-y` will be set to `auto` by the browser, instead of the default value of `visible`, causing the List can not determine the scroll container correctly. The workaround is to remove this style, or add the `height: 100%` style to the html and body tags.
+
+### Always trigger loading when the direction prop is set to up?
+
+Setting the `direction` prop to up will trigger the loading of the List component when the scrollbar is at the page top.
+
+When using this prop, it is recommended to scroll the scroll bar to the page bottom after each data request is completed.
diff --git a/packages/vant/src/list/README.zh-CN.md b/packages/vant/src/list/README.zh-CN.md
index 74b23dbc6..707aaceef 100644
--- a/packages/vant/src/list/README.zh-CN.md
+++ b/packages/vant/src/list/README.zh-CN.md
@@ -251,7 +251,7 @@ listRef.value?.check();
 
 ### List 的运行机制是什么？
 
-List 会监听浏览器的滚动事件并计算列表的位置，当列表底部与可视区域的距离小于 `offset` 时，List 会触发一次 load 事件。
+List 会监听浏览器的滚动事件并计算列表的位置，当列表底部与可视区域的距离小于 `offset` 时，List 会触发一次 `load` 事件。
 
 ### 为什么 List 初始化后会立即触发 load 事件？
 
@@ -259,21 +259,23 @@ List 初始化后会触发一次 load 事件，用于加载第一屏的数据，
 
 ### 为什么会连续触发 load 事件？
 
-如果一次请求加载的数据条数较少，导致列表内容无法铺满当前屏幕，List 会继续触发 load 事件，直到内容铺满屏幕或数据全部加载完成。因此你需要调整每次获取的数据条数，理想情况下每次请求获取的数据条数应能够填满一屏高度。
+如果一次请求加载的数据条数较少，导致列表内容无法铺满当前屏幕，List 会继续触发 `load` 事件，直到内容铺满屏幕或数据全部加载完成。
+
+因此你需要调整每次获取的数据条数，理想情况下每次请求获取的数据条数应能够填满一屏高度。
 
 ### loading 和 finished 分别是什么含义？
 
 `List` 有以下三种状态，理解这些状态有助于你正确地使用 `List` 组件：
 
-- 非加载中，`loading` 为 `false`，此时会根据列表滚动位置判断是否触发 `load` 事件（列表内容不足一屏幕时，会直接触发）
-- 加载中，`loading` 为 `true`，表示正在发送异步请求，此时不会触发 `load` 事件
-- 加载完成，`finished` 为 `true`，此时不会触发 `load` 事件
+- 非加载中，`loading` 为 `false`，此时会根据列表滚动位置判断是否触发 `load` 事件（列表内容不足一屏幕时，会直接触发）。
+- 加载中，`loading` 为 `true`，表示正在发送异步请求，此时不会触发 `load` 事件。
+- 加载完成，`finished` 为 `true`，此时不会触发 `load` 事件。
 
-在每次请求完毕后，需要手动将 `loading` 设置为 `false`，表示加载结束
+在每次请求完毕后，需要手动将 `loading` 设置为 `false`，表示加载结束。
 
 ### 使用 float 布局后一直触发加载？
 
-若 List 的内容使用了 float 布局，可以在容器上添加 `van-clearfix` 类名来清除浮动，使得 List 能正确判断元素位置
+若 List 的内容使用了 float 布局，可以在容器上添加 `van-clearfix` 类名来清除浮动，使得 List 能正确判断元素位置。
 
 ```html
 <van-list>