diff --git a/src/tab/README.md b/src/tab/README.md
index ef80688fb..009dc2637 100644
--- a/src/tab/README.md
+++ b/src/tab/README.md
@@ -241,6 +241,7 @@ Use [ref](https://vuejs.org/v2/api/#ref) to get Tabs instance and call instance
 | Name | Description | Attribute | Return value |
 | --- | --- | --- | --- |
 | resize | Resize Tabs when container element resized | - | void |
+| scrollTo `v2.9.3` | Go to specified tab in scrollspy mode | name | void |
 
 ### Tabs Slots
 
diff --git a/src/tab/README.zh-CN.md b/src/tab/README.zh-CN.md
index db16f8397..757ea4aeb 100644
--- a/src/tab/README.zh-CN.md
+++ b/src/tab/README.zh-CN.md
@@ -243,9 +243,10 @@ export default {
 
 通过 ref 可以获取到 Tabs 实例并调用实例方法，详见[组件实例方法](#/zh-CN/quickstart#zu-jian-shi-li-fang-fa)
 
-| 方法名 | 说明                                         | 参数 | 返回值 |
-| ------ | -------------------------------------------- | ---- | ------ |
-| resize | 外层元素大小变化后，可以调用此方法来触发重绘 | -    | void   |
+| 方法名 | 说明 | 参数 | 返回值 |
+| --- | --- | --- | --- |
+| resize | 外层元素大小变化后，可以调用此方法来触发重绘 | - | void |
+| scrollTo `v2.9.3` | 滚动到指定的标签页，在滚动导航模式下可用 | name: 标识符 | void |
 
 ### Tabs Slots
 
diff --git a/src/tab/test/__snapshots__/index.spec.js.snap b/src/tab/test/__snapshots__/index.spec.js.snap
index 6f4a6c641..4cc331f17 100644
--- a/src/tab/test/__snapshots__/index.spec.js.snap
+++ b/src/tab/test/__snapshots__/index.spec.js.snap
@@ -229,7 +229,7 @@ exports[`render nav-left & nav-right slot 1`] = `
 
 exports[`rendered event 1`] = `<div role="tabpanel" class="van-tab__pane" style="">Text</div>`;
 
-exports[`scrollspy 1`] = `
+exports[`scrollspy prop 1`] = `
 <div class="van-tabs van-tabs--line">
   <div>
     <div class="van-sticky">
@@ -251,7 +251,7 @@ exports[`scrollspy 1`] = `
 </div>
 `;
 
-exports[`scrollspy 2`] = `
+exports[`scrollspy prop 2`] = `
 <div class="van-tabs van-tabs--line">
   <div>
     <div class="van-sticky">
diff --git a/src/tab/test/index.spec.js b/src/tab/test/index.spec.js
index 9c9d326c4..cf1b6ec39 100644
--- a/src/tab/test/index.spec.js
+++ b/src/tab/test/index.spec.js
@@ -258,7 +258,7 @@ test('info prop', () => {
   expect(wrapper).toMatchSnapshot();
 });
 
-test('scrollspy', async () => {
+test('scrollspy prop', async () => {
   const onChange = jest.fn();
   window.scrollTo = jest.fn();
 
@@ -288,6 +288,30 @@ test('scrollspy', async () => {
   expect(onChange).toHaveBeenCalledWith('c', 'title3');
 });
 
+test('scrollTo method', async () => {
+  const onChange = jest.fn();
+  window.scrollTo = jest.fn();
+
+  mount({
+    template: `
+      <van-tabs scrollspy sticky @change="onChange" ref="root">
+        <van-tab name="a" title="title1">Text</van-tab>
+        <van-tab name="b" title="title2">Text</van-tab>
+        <van-tab name="c" title="title3">Text</van-tab>
+      </van-tabs>
+    `,
+    methods: {
+      onChange,
+    },
+    mounted() {
+      this.$refs.root.scrollTo('b');
+    },
+  });
+
+  await later();
+  expect(onChange).toHaveBeenCalledWith('b', 'title2');
+});
+
 test('rendered event', async () => {
   const onRendered = jest.fn();
 
diff --git a/src/tabs/index.js b/src/tabs/index.js
index 9765c0e2f..d52d35eea 100644
--- a/src/tabs/index.js
+++ b/src/tabs/index.js
@@ -299,7 +299,15 @@ export default createComponent({
       this.$emit('scroll', params);
     },
 
-    scrollToCurrentContent() {
+    // @exposed-api
+    scrollTo(name) {
+      this.$nextTick(() => {
+        this.setCurrentIndexByName(name);
+        this.scrollToCurrentContent(true);
+      });
+    },
+
+    scrollToCurrentContent(immediate = false) {
       if (this.scrollspy) {
         const target = this.children[this.currentIndex];
         const el = target?.$el;
@@ -308,7 +316,7 @@ export default createComponent({
           const to = getElementTop(el, this.scroller) - this.scrollOffset;
 
           this.lockScroll = true;
-          scrollTopTo(this.scroller, to, +this.duration, () => {
+          scrollTopTo(this.scroller, to, immediate ? 0 : +this.duration, () => {
             this.lockScroll = false;
           });
         }
diff --git a/types/tabs.d.ts b/types/tabs.d.ts
index 57b8cad0a..1b9d9becd 100644
--- a/types/tabs.d.ts
+++ b/types/tabs.d.ts
@@ -2,4 +2,6 @@ import { VanComponent } from './component';
 
 export class Tabs extends VanComponent {
   resize(): void;
+
+  scrollTo(name: string | number): void;
 }